Video Details


Video Details

  • Stretch & Flex : A Program to Reduce WMSDs [Construction]

Video ID:  1330      Date:  2009      Minutes:  44     

A program in 4 modules for construction workers: management (5 min.), supervisor (4 min.), employee (21 min.), and stretching (14 min.). Designed to increase awareness of workplace musculoskeletal disorders (WMSDs) and provide stretching exercises that will reduce on the job injuries. Certified physical trainer, Chris Hansen, describes the muscle groups stretched as each exercise is demonstrated by workers at a construction site. Link to poster: Link to Quick Reference Card: Funding & support for this project has been provided by the State of Washington Department of Labor & Industries, Safety & Health Investment Projects.

Subjects Covered:  Construction, Construction Work Environment, Stretching Exercises, Wellness     

Formats Available:  DVD Format       

Closed Captioning/Subtitles:  No     

Languages Available:  English     


Dept of Labor & Industries, State of Washington

Phone:  360-902-5444

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